For Women Who Want More!!
A retreat in gorgeous nature to reconnect you with your heart and power!

You know that place.
That longing. To be seen. To be claimed. To be held and cherished. That desire to fully open your heart to LOVE.
The desire to dance fully in this life, unencumbered, connected to your beauty and power.
The incessant call to partner with Spirit and bring the best of your Self to each moment…

For Women Who Want More! 
This is a luxurious weekend retreat designed to launch you into living your Full Potential Life!

In this weekend you will learn how to:
- Quit waiting for anything and live your life now!
- Explore your heart’s desire and life purpose
- Experience self-care as spiritual practice
- Tap into the gifts of self-compassion and self-acceptance
- Relax and connect with your needs and desires
- Slow down and listen to the inner guidance of Spirit
- Eternally fuel yourself from the inside out
- Explore and release hidden blocks
- Eliminate victim, excuses and blame
- Claim your feminine power and purpose
- Access the inner guidance of Spirit
- Leverage the eternal support of the non-physical realm

Through unique interactive exercises, Spirit Voice sessions, guided visualization, movement, song, and more,
you will discover a brand new place from which to eternally source yourself with love, aliveness, power and passion,
so you can be a joyous magnet for all you desire to come to you!

If you are ready to courageously take your life and relationship to the next level of greatness,
while nourishing yourself with other women in a relaxing, loving environment,
then this retreat is for YOU!

June 7-9, 2019


With expert guidance, you will be supported in a group of loving sisters to  release your biggest triggers, discover the gifts behind the behaviors you resist most, and rewrite negative beliefs and stories that have kept you stuck. You will unlock your power and possibility for living a fulfilled life with an open giving heart!
What other women have said....

"I feel less restricted in my body, happier and more open to giving and receiving love and attention."    Doris

"Who I thought myself to be was very different at the end of the retreat – I had more passion and purpose. I wasn’t merely surviving, but thriving!"    Laura

"Wow! I feel so powerful, full of light and love. I'm so filled up! I haven't stopped smiling since I been home." Angelina

"I feel very clear that I will never return to my old ways of searching outside of myself for my partner to fulfill me.  I have truly embodied the concept of self-nourishment and staying grounded and centered in my deep wisdom."    Karen


We'll be staying at a private residence in gorgeous natural surroundings.  
We'll have ample time for quiet walks, meditation, hot tubbing, relaxing, and deep conversations with new friends. 
The food is always pure, freshly homemade, organic. The kind of food you wish you had time to make at home, prepared and served especially for you throughout the weekend.
The retreat fee is $597, which covers all food, lodging, and teaching from Friday night to Sunday afternoon! 

What other women have said....
"Thank you for a most amazing Women's Retreat! I am letting go of playing small so I don't upset anyone, and stepping into my wisdom and power!"    Chic
"This was the first time I was able to see myself in my Full Potential in my 45 years on this planet. Wow, what a breakthrough! I also have a sense of peace that I haven't felt in years."    Alyse
"It was quite a Soul-filled workshop. AWESOME!! One of the very BEST women's workshops I've participated in."    Rona
"What a powerful journey we shared. My heart feels so tender and full at the same time. We created such a 'cauldron' of courage, joy and love."   Fran
"Thank you sooooo much for this wonderful workshop. It is changing my life. I am not a victim anymore."    Catherine

An absolute master coach and workshop creator, Sonika Tinker has been supporting women for more than 35 years. She has developed an incisive ability to see through your "garbage" and take you straight to the powerful, Full Potential Women inside of you just waiting to be freed!

What other women have said....

"I was forever changed by this experience!"    Maryann

"The most amazing breakthrough in my life! It's such a relief to have myself back!"    Michelle 

"The most remarkable thing is that now I focus more on my own needs, purpose, and passions. I am happier than I have ever been, and have been receiving more affection and love than ever before!"     Laura


Starts Friday 6/7/19 @ 6pm
Ends Sunday 6/9/19 @ 6pm

Private residence in the Foothills near Auburn, CA (location disclosed when you register). 

Led by Sonika Tinker, MSW. 
Max # of attendees: 12
Retreat fee: $597

Fee covers informal lodging (some single, some shared), hot tub, fresh organic food and in-depth, transformational teaching. 

More questions: Email Sonika at
or call 530-878-3893.