- December 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- October 2018
- September 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- March 2017
- February 2017
- January 2017
- November 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- September 2015
- August 2015
- June 2015
- May 2015
- September 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
Category Archives: Valentine’s Day
Yippppeee, Valentine’s Day is almost upon us! A chance to express our love!
Granted, some of you might approach Valentines Day with considerable dread, either because you don’t know what to do, because you don’t have anyone to spend it with, or because you feel obligated to do or buy something even though you don’t really want to – you know, get the hearts out, send flowers, buy chocolates, purchase a Hallmark card, reserve dinner at a fancy restaurant, and generally be blinded by all the pink!
Conventionally, Valentine’s Day is a day to express love for a romantic partner.
But we need not limit ourselves. Remember when we used to make Valentine’s cards for our friends in school? That’s right. Love is not relegated to only lovers.
We love our friends, our children and grandchildren, our extended family, previous lovers, co-workers, clients, teachers – as well as our primary partner if we have one.
There is also our relationship with ourselves. How many times a year do we take the chance to celebrate and love ourselves? Give ourselves a luxurious bubble bath or take ourselves out to a nice dinner or indulge in a lovely massage? How often do we take time to say out loud what we appreciate about who we are?
And then there is our relationship with God or Spirit or the Great Mystery or the Universe or whatever words you choose to use for this miracle life of ours. How often do we give thanks for just being alive? For living a blessed life? For the sun and moon and rain and air and land and animals?
There’s a multitude of places to express our love and gratitude. By all means do it with your lover, spouse or primary partner, but that doesn’t have to be the extent of it.
Not only that, but love is free. We can express our love in a myriad of different ways that do not require buying anything at all.
When we express our love, and become a vehicle for love’s voice, not only do we help others to feel special, but we feel the positive effects of stepping into love too. When we reach out and do something that communicates the depth of our love and appreciation, we ourselves are uplifted!
Valentine’s Day provides a great excuse for us to express our love. It is a chance to do something we may never have done before to show our appreciation.
Aside from the conventional Valentine’s Day practices, we thought we would help you brainstorm a list of things you can do to make this Valentine’s Day special. Feel free to steal one or more of the ideas listed below or invent something else!
• Write a love song or a poem and deliver it in person.
• Make a Valentine from scratch out of paper, glue and craft supplies
• Call a loved one and leave a mystery love message
• Make a list of what you love about that person that corresponds with how many years you have known that person
• Have a picnic on the floor of your living room by candlelight
• Set up a table with table cloth and flowers outside and eat take-out in a park, or on your porch.
• Serve cake and ice cream or some other delectable desert before dinner
• Put on your favorite dance music and dance
• Take a walk in the moonlight and share your happiest memories
• Feed each other your entire meal without utensils
• Text someone something you will always treasure and never forget about them
• Write a letter to someone about how they have touched your heart or changed your life
• Offer your partner a foot or back rub to soft music while delivering appreciations
• Take a bath by candlelight
• Write a love letter to yourself about what you appreciate
• Forgive someone for something you have been hanging onto and tell them
• Make a bonfire outside and sing love songs under the stars
• Run up to someone as if you haven’t seen them for a long time, pick them up, twirl them and tell them how lucky you are to know them
• Make a list of 10 intimacy and love questions to ask and answer
• Invite your non-Valentine’s friends over and have a non-Valentine’s hangout.
• With family or friends, take turns saying what you love about each person
• Leave love notes in secret hiding places all around the house
• Make a video or book of what you love
Notice that all of these ideas are simple. They are more about creating a special memorable experience than about spending money on something fancy or doing something you always do by rote or that you think you should do.
We encourage you to take time this Valentine’s to come up with a creative, fun, and unique way to express your love – not only to your loved ones, but to people in your life that you care about and wish to appreciate, including yourself!
Don’t forget. Love is free, and the more we give, the more we get.
Make this Valentine’s Day one to remember! And once Valentine’s has come and gone, remember there are 364 other days in the year to express your love.
Yipiiee, V-Day is almost upon us. Time to get the hearts out, send flowers, buychocolates, reserve dinner tables, buy gifts, and make it a special day.
Granted, some of you approach V-Day with considerable dread, either because you don’t know what to do, because you don’t have anyone to spend it with, or because you’re feeling obligated with no true desire to do anything.
[By the way, this post was inspired by our upcoming free evening, Stay In Love: Valentines Day Every Day.
Check it out here … ]
Either way, think about what’s great about V-Day. In the best-case scenario, what is it that’s so wonderful about a day like that?
Well, it’s kinda like being in love again. You make someone feel special. You go out of your way to come up with a delightful evening together. You finally go that that restaurant you’ve been thinking about. You come up with surprises! And of course, someone might make you feel very special, attractive, and loved. Can’t beat that! Just for a day, you feel a bit of magic!
Now, that’s probably a pretty good description of how your relationship was in the beginning, when you were madly in love, and perhaps still dating. You’d do one or all of the above actions for her, right? He’d come up with delicious surprises for you. Magic. For days and weeks and months, however long the “Honeymoon” lasted for you.
Sonika & I have one big quest for ourselves and all the couples and singles we work with: To have the magic and loveliness of Valentine’s never go away!
Way too often, the way your relationship goes follows this sequence in time:
Wow-I’m-so-in-Love-you’re-perfect-to-me => Wow-now-we-live-together-it’s-still-cool-but-quite-different => Wow-I-thought-it’d-be-easier-than-this => Wow-is-this-the-person-I-fell-in-love-with? => Alright-darn-it-I’ll-book-a-table-for-Valentine’s => Can-we-go-back-to-sleep-now?
Or something to that effect. I know I put that in a humorous way, but it’s not actually very funny, because it’s so sad and painful when it’s YOUR relationship.
So for Valentine’s Day, we’ll give you the simplest, most super efficient tip ever to have a relationship that has a lot more Valentine’s spirit to it!
Don’t ever stop doing what you did in the beginning, when you were still in love. And if you’re at a point where you’ve long since stopped all that, start doing it again. Just pick one thing you used to do when you first were courting, and do it again! Then pick another next week. I promise you, it’ll produce great results.
Don’t think too much about it … just pick one and do it. And never mind if it’s a week before V-Day, or a month after. Your partner won’t mind.
I just scheduled Sonika & I for a 4-week dance class (West Coast swing, if you’re interested). Yesterday, we came up with finding retreats or spas within driving distance and reserving a weekend on the first one we find.
Valentine’s Day is the perfect excuse to start doing again what you should have never stopped!
And if you can, come join us for our free evening, Stay In Love: Valentine’s Day Every Day.