The Time of Our Lives!

A Weekend Retreat for Women

Please Note: The Retreat has been postponed to the summer, tentatively June 8-10. 

Finally, a Women's Retreat on Aging, Beauty, Self-Esteem and Power!

When I look in the mirror ...

I see the effects of my aging body. Wrinkles, saggy breasts, round belly, grey hair ...  

Everything seems to be changing.  

I can’t read without glasses anymore. I look at a piece of bread and I gain two pounds. It is harder to lose weight. I have multiple sleepless nights. I require a lube job whenever I have sex. I dress in multiple layers everywhere I go to accommodate my never ending hot and cold flashes. 

It takes more exercise for me to stay in shape. I get hurt easier when I am physically active, and it takes longer for me to heal. I never know when some body part hurts if it is a sign of some major disease or a general wearing out process. 


I once heard someone say...

"Today is the youngest you will ever be!"

That made me think. 

I best make the most out of my life, NOW! 

But let's be honest.  

There sure is a lot of crap out there - and in our heads! - about aging! 

I don't know about you, but I don't want to accept the unflattering stories about elderhood that abound in our culture. 

I don't want to feel less beautiful because my hair is a different color or my body has a new shape. 

I don't want my mood to plumment because my body hurts or because I can't physically engage in some activity. 

And I certainly don't want to feel less vital, happy and in love!  

I want to relish this next adventurous stage of my life!  

I want to embrace and celebrate my body's changes with dignity and grace. 

I want to enjoy rich, meaningful connections with others. I want to contribute my expertise and gifts to help make this world a better place. I want to read more books and play more games and ride more roller coasters and enjoy more sunsets.  

I want to fully laugh and cry and play and feel! I want to challenge myself to step outside my comfort zone!  

I want to shine my light for all to see, to dance like no one is watching, to fully milk this life for all it has to offer!

Do you want that too?

"Some people, no matter how old they get, never lose their beauty - they merely move it from their faces into their hearts." ~Martin Buxbaum

The Time of Our Lives! Weekend Women's Retreat  

With the uplifting support of other women, there is nothing we cannot do, or undo! 

That is why I created The Time of Our Lives, a women's weekend retreat for women who are grappling with the issues of aging, beauty, self-esteem and personal power.

This retreat is for any woman who feels like her body isn't perfect. 

It is for any woman who feels held back by negative self talk. 

It is for any woman who feels bogged down by negative stories and concerns about health and aging. 

It is for any woman who wants to live life more fully without limitation or regret.  

If you are a woman who wants to be a wildly outrageous old woman who is never accused of being "an old lady", then this retreat is for you!

Some Highlights You'll Experience At The Retreat

  • Create an uplifting and inspiring new narrative about aging
  • Re-identify what it means to be beautiful 
  • Cultivate an adoring love affair with YOURSELF
  • Learn to celebrate and live life fully!
  • Remove and replace any negative blocks you might have about loving yourself as you are now
  • Receive tips on how to better take care of your body, heart, soul and mind so you age gracefully
  • Embrace aging as a once in a lifetime phase not to be missed!

  The Time Of Our Lives!  

A weekend for you to genuinely connect with other awakening women.  

A weekend that’s just for you, for your personal and spiritual growth.  

A weekend where you learn to love yourself - your body, your mind and your soul on a deep level.  

A weekend where you get supported and challenged by a master facilitator to weed out your blocks, while strenghening what's true and good and beautiful about you. 

This truly is the time of your life, if you want it to be!  

Does this describe who you want to be? : 

"The conscious, mature, older woman is a woman at the peak of her power and possibility. 

She is deeply connected to Source, deeply connected to the feminine mysteries rushing through her body– an energy much larger than herself, yet tangible and alive in her very womb, breast, hips, and voice. 

She loves herself just as she is. She knows she is enough. She knows beauty and grace shine from the inside. She accepts difference and change. She is less reactive, more peaceful. She is clear about what matters to her and takes actions that reflect her priorities.

She cares more about how she feels than about what others think. She dares to speak up and play the edge. She laughs loud, plays hard, and expresses herself fully without apology. She is not afraid to make mistakes or fail. She enjoys growing, learning and taking risks. 

She knows timeless wisdom and infinite love. She believes in her inherent worthiness, and delights in giving her gifts - fulfilling her innate desire to serve humanity. She fully enjoys life with the entirety of her being! 

She is a powerhouse of miracles. There is nothing she cannot do, or BE."

If this sounds like the kind of woman you want to be, hit the button below and register for The Time Of Our Lives! 

About Your Facilitator, Sonika Tinker, MSW

Sonika Tinker, MSW, just celebrated her 60th birthday. She is a mother, wife, relationship specialist, Certified NLP Professional, Certified Enneagram Teacher and co-author of The Good Divorce. She is co-founder of with her husband Christian Pedersen, CLC. 

Sonika loves to play volleyball, badminton and card games, likes to watch movies with her family, enjoys working on the memoir she is writing, and has a passion for helping people fall in love, step into their power and find happiness. She likes to take crazy risks, like jumping out of airplanes, spelunking, parasailing, boogie boarding and entering dance competitions with no experience.

For almost 40 years, Sonika has empowered thousands of women to find and create passionate, intimate, inspiring lives and relationships. She has a unique gift for helping you cut through to the core of your Full Potential so you can live your best life possible!

Women's Weekend Retreat Details

  • When: Friday-Sunday, June 8-10. NOTE: This date is tentative and not yet confirmed. 
  • Where: Private residence near Auburn, CA. 
  • Includes fresh organic meals, informal lodging, & hot tub in a peaceful country setting. Private professional 60 minute massage available for an additional fee. 
  • Investment to participate: $997. 
  • Winter Special : $597